Why Us

Why Choose Minda Counselling?

Your wellbeing matters to us. At Minda Counselling, you’re not just receiving therapy—you’re gaining a partner that will walk together with you through the highs and lows towards sustainable healing.

We also offer mental health workshops to organisations and the public. We offer certified OEI training seminars to mental health clinics, practitioners, and universities.

Proven Techniques

Our team is well versed in many different psychological approaches, so that they can provide the best approach for each unique person.

Convenient and Flexible

With our team being conveniently located in Eco Majestic, we desire to be an accessible mental health clinic for Semenyih and the surrounding areas. Our team are available for in-person or online sessions.

Experienced counsellors & Psychologist

Our team is trained to recognize subtle signs of stress, dissociation, and intensity, ensuring you feel safe and supported throughout your journey.

Personalised Approach

Every person’s story is unique. We tailor our counselling to your pace, needs, and comfort level.

Safe & Welcoming Space

We provide a judgment-free environment where you can explore your feelings and move toward healing.

What Clients Commonly Experience / Outcomes

Reduction in the intensity or frequency of trauma symptoms

e.g. Flashbacks, intrusive thoughts, hypervigilance

Enhanced emotional regulation and greater calm in daily life
Decreased physiological and somatic distress

e.g. Tightness, dizziness, tension, sensory disturbances

Greater integration of fragmented self-states

ie. Less dissociation and more connection

Improved relational capacity, empathy, and trust in connection
More capacity for presence, clarity, and forward movement in life

Safety & Ethical Considerations

We always begin with assessment and stabilization: before diving into deep material, we ensure you have adequate resources, grounding, and capacity to self-regulate.

Sessions proceed with consent, pacing, and ongoing check-ins, so you always remain in the driver’s seat.

For clients who have had significant dissociation, self-harm history, or medical/psychiatric complexity, we coordinate carefully with your broader mental health team (psychiatrists, medical doctors) as needed.

As your therapy progresses, we integrate relational processing, narrative integration, and meaning-making, layering the deeper work with the personal story you carry.

To heal, grow, and rediscover their inner strength.

Your sessions support FRINGE’s B40 community projects and mental health support initiatives. By taking care of yourself, you help take care of others and make a positive impact across Malaysia.